20 HABITS TO LEVEL UP YOUR LIFE

HABITS TO LEVEL UP YOUR LIFE

1. Prioritize sleep

 2. Eat healthy 80/20 

3. Exercise and stretch for 30m

 4. Cook at home 

5. Wear sunscreen

 6. Journal 

7. Practice Gratitude

 8. Meditate & mindfulness 

9. Limit the news 

10. Prioritize and plan your day 

11. Develop a morning routine 

12. Develop a night routine 

13. Track your finances 

14. Write down your goals

 15. Review and reflect

 16. Volunteer sometime 

17. Cut back on alcohol 

18. Invest in your future 

19. Learn new skills 

20. Connect with nature more